{"id":126,"date":"2024-10-18T17:49:01","date_gmt":"2024-10-18T17:49:01","guid":{"rendered":"https:\/\/lau-gau.com\/s2exercices\/?p=126"},"modified":"2024-10-18T18:57:55","modified_gmt":"2024-10-18T18:57:55","slug":"saumon-graines-sesame","status":"publish","type":"post","link":"https:\/\/refontetonsite.fr\/exercice002\/saumon-graines-sesame\/","title":{"rendered":"Saumon aux graines de s\u00e9same"},"content":{"rendered":"\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-7387b849 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"495\" height=\"495\" src=\"https:\/\/refontetonsite.fr\/exercice002\/wp-content\/uploads\/2024\/03\/sashimi.png\" alt=\"\" class=\"wp-image-101\" style=\"aspect-ratio:16\/9;object-fit:cover;width:646px;height:auto\" srcset=\"https:\/\/refontetonsite.fr\/exercice002\/wp-content\/uploads\/2024\/03\/sashimi.png 495w, https:\/\/refontetonsite.fr\/exercice002\/wp-content\/uploads\/2024\/03\/sashimi-300x300.png 300w, https:\/\/refontetonsite.fr\/exercice002\/wp-content\/uploads\/2024\/03\/sashimi-150x150.png 150w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/figure>\n\n\n<ul class=\"wp-block-categories-list wp-block-categories-taxonomy-category wp-block-categories\">\t<li class=\"cat-item cat-item-6\"><a href=\"https:\/\/refontetonsite.fr\/exercice002\/categories\/poisson\/\">Poisson<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-5\"><a href=\"https:\/\/refontetonsite.fr\/exercice002\/categories\/saumon\/\">Saumon<\/a>\n<\/li>\n<\/ul><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Grand classique de la cuisine japonaise, les sashimis sont des tranches de poisson cru simplement d\u00e9gust\u00e9es avec une sauce \u00e0 base de sauce soja. Pour les pr\u00e9parer \u00e0 la maison, optez pour une variante raffin\u00e9e et facile \u00e0 aimer : les sashimis de saumon aux graines de s\u00e9same sont parsem\u00e9s de graines et servis avec une savoureuse sauce au soja et gingembre. Il ne vous reste qu\u2019\u00e0 pr\u00e9parer les baguettes et les bols de riz vinaigr\u00e9 pour les accompagner !<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingr\u00e9dients<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Pour le plat<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 filet de saumon<\/li>\n\n\n\n<li>2 c. \u00e0 soupe graines de s\u00e9same<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Pour la sauce Ponzu<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 c. \u00e0 soupe de sauce soja sal\u00e9e<\/li>\n\n\n\n<li>4 c. \u00e0 soupe de jus de citron<\/li>\n\n\n\n<li>100 gr de gingembre frais<\/li>\n<\/ul>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Pr\u00e9paration<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Pour la sauce Ponzu, m\u00e9langez dans un bol la sauce soja sal\u00e9e, le jus de citron et le gingembre frais \u00e9pluch\u00e9. Couvrez avec un film plastique ou un couvercle si le bol en est dot\u00e9. Laissez infuser toute la nuit et filtrez la sauce le lendemain.<\/li>\n\n\n\n<li>Pr\u00e9parez le filet de saumon en enlevant la peau, la partie grise et les ar\u00eates \u00e0 l\u2019aide d\u2019une pince \u00e0 \u00e9piler.<\/li>\n\n\n\n<li>D\u00e9taillez la chair en pav\u00e9s d\u2019environ 5 cm de largeur avec un grand couteau effil\u00e9 et bien aiguis\u00e9. Coupez ensuite chaque pav\u00e9 en tranches fines, en une seule fois, en ramenant lentement le couteau vers vous.<\/li>\n\n\n\n<li>Disposez les tranches de saumon dans des assiettes, parsemez de graines de s\u00e9same et servez avec la sauce Ponzu. Vos sashimis de saumon aux graines de s\u00e9same sont pr\u00eats \u00e0 \u00eatre d\u00e9gust\u00e9s !<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Grand classique de la cuisine japonaise, les sashimis sont des tranches de poisson cru simplement d\u00e9gust\u00e9es avec une sauce \u00e0 base de sauce soja.<\/p>\n","protected":false},"author":1,"featured_media":40,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6,5],"tags":[],"class_list":["post-126","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-poisson","category-saumon"],"acf":[],"_links":{"self":[{"href":"https:\/\/refontetonsite.fr\/exercice002\/wp-json\/wp\/v2\/posts\/126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/refontetonsite.fr\/exercice002\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/refontetonsite.fr\/exercice002\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/refontetonsite.fr\/exercice002\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/refontetonsite.fr\/exercice002\/wp-json\/wp\/v2\/comments?post=126"}],"version-history":[{"count":4,"href":"https:\/\/refontetonsite.fr\/exercice002\/wp-json\/wp\/v2\/posts\/126\/revisions"}],"predecessor-version":[{"id":131,"href":"https:\/\/refontetonsite.fr\/exercice002\/wp-json\/wp\/v2\/posts\/126\/revisions\/131"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/refontetonsite.fr\/exercice002\/wp-json\/wp\/v2\/media\/40"}],"wp:attachment":[{"href":"https:\/\/refontetonsite.fr\/exercice002\/wp-json\/wp\/v2\/media?parent=126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/refontetonsite.fr\/exercice002\/wp-json\/wp\/v2\/categories?post=126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/refontetonsite.fr\/exercice002\/wp-json\/wp\/v2\/tags?post=126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}